Blog – Page 5

Bloating

Millions Have It But Don’t Know It, Do You?

Do any of these symptoms sound familiar? Bloating (feeling pregnant when you aren’t) Gas (so embarrassing to try to silently

Craig Hauser August 17, 2016

Clean Eating

Peppermint Bliss

Do you have a bunch of mint growing like weeds in your garden? Make this deliciously healthy dessert! Peppermint Bliss

Craig Hauser July 26, 2016

Clean Eating

Lunch & Learn: End Emotional Eating

How many times do you find your plate empty but don’t really remember eating? Maybe you were browsing Facebook, watching

Craig Hauser July 9, 2016

Anti-Aging

Blueberry Smoothie

Blueberries are a superfood! Most of us have heard this delicious fruit is packed with antioxidants. They’re on virtually every nutritionist’s

Craig Hauser June 26, 2016

Dessert

HH Recipe: Chocolate Chip Cookies (healthier version!)

[pdf-embedder url=”https://staging.monica.flywheelsites.com/wp-content/uploads/2018/06/chocolate-chip-cookies.pdf”]

Craig Hauser June 24, 2016

Dessert

Strawberries and Coco Cream

Need a vegan, dairy-free, lactose-free, paleo dessert that’s simply delicious? Whip up some coconut whipping cream with fresh, organic berries!

Craig Hauser June 12, 2016

Does Dr. Google Have All the Answers?

How many times have you turned to Dr. Google to figure out why: your belly blows up like a balloon

Craig Hauser June 8, 2016

Integrative & Functional Medicine

HH Recipe: Bulletproof Latte

[pdf-embedder url=”https://staging.monica.flywheelsites.com/wp-content/uploads/2018/05/bulletproof-latte.pdf”]

Craig Hauser May 10, 2016

Anti Inflammatory

HH Recipe: Veggie Tabbouleh

[pdf-embedder url=”https://staging.monica.flywheelsites.com/wp-content/uploads/2018/05/paleo-tabbouleh-1.pdf” title=”paleo-tabbouleh (1)”]