Anxiety
How to Use Your Smartphone to Help Reduce Stress During the Holidays
The festive mood of the holiday season can be a fun and thrilling time for many. As soon as the
Craig Hauser
November 25, 2018
Adrenal Fatigue
Do You Have a Thyroid Disorder? 4 Things You Can Do Today to Fix It
Symptoms of thyroid disorder, how to diagnose and best treatments.
Craig Hauser
November 15, 2018
Integrative & Functional Medicine
What’s New With Vitamin D: Do You Really Need to Supplement?
Whether you’re new to reading up on Vitamin D or you’ve been following the latest news on the sunshine vitamin
Craig Hauser
August 6, 2018
Anti Inflammatory
Are you inflamed?
Are you having symptoms that you know aren’t normal? More than 50 million suffer from some kind of autoimmune challenge
Craig Hauser
June 6, 2018
Integrative & Functional Medicine
Stress Reduction and Relaxation: More Than Just Overused Cliches
Aside from a dozen of unread emails in your inbox, you’ve got a deadline that’s due at the end of
Craig Hauser
March 22, 2018
Acid Relux
Can you really get rid of IBS?
If you have been diagnosed with IBS (Irritable Bowel Syndrome), you know too well how it can be equal parts
Craig Hauser
March 5, 2018
Integrative & Functional Medicine
Top 4 Vitamins and Supplements You’re Probably Not Getting Enough of from Food
Top 4 Vitamins and Supplements You’re Probably Not Getting Enough of from Food Vitamins and minerals are undoubtedly beneficial
Craig Hauser
February 6, 2018
Acid Relux
What You Need to Know About Your Gut Microbiome’s Impact on Your Health
Last December, The New York Times suggested a Gut Makeover for anyone who’s keen about making healthy resolutions for the
Craig Hauser
November 27, 2017
Anti-Aging
Why Sleep Is Playing Hard to Get As I Get Older
You’ve done everything to sleep better — from cutting down on your caffeine intake to putting your phone away an
Craig Hauser
September 5, 2017