Things That i Love!!
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Our recommendations are based on deep experience with and knowledge of these companies and their products, and we recommend them because they are genuinely helpful and useful, not because of the small commissions we may receive.
Please don’t spend any money on these products unless
you believe they will help you achieve your goals.
Things That i Love!!
We’re proud Affiliates for some of these things, meaning if you click a link and make a purchase, we earn a commission for no extra cost to you.
Our recommendations are based on deep experience with and knowledge of these companies and their products, and we recommend them because they are genuinly helpful and useful,not because of the small commissions we may receive.
Please don’t spend any money on these products unless
you believe they will help you achieve your goals.
My favourite Air Purifier
Anybody sneezing a lot lately? Pollen counts are through the roof! And what about our furry friends and their hair and slobber?
Yup, into your lungs. Fortunately we were created with a pretty amazing filtering system beginning with the hairs in our nose, the vapor in our lungs, and the cilia in our respiratory system; all designed to keep foreign particles out. But does it filter everything, 100%? Unfortunately No. So what can you do about it? My #1 suggestion is to get an air filter for your bedroom. You’re in that room for 1/3rd of your life. Why not breathe the best air you can?
My favourite Air purifier
Anybody sneezing a lot lately? Pollen counts are through the roof! And what about our furry friends and their hair and slobber? Yup, into your lungs. Fortunately we were created with a pretty amazing filtering system beginning with the hairs in our nose, the vapor in our lungs, and the cilia in our respiratory system; all designed to keep foreign particles out. But does it filter everything, 100%? Unfortunately No. So what can you do about it? My #1 suggestion is to get an air filter for your bedroom. You’re in that room for 1/3rd of your life. Why not breathe the best air you can?
My Favorite Sinus Rinse
Need to clear out those air passages? Look no further than this super-simple way to rinse out your sinuses. Known as “nasal irrigation” and famously replacing the classic Neti Pot, this is the way to clean out those airways.
My Favorite Sinus Rinse
Need to clear out those air passages? Look no further than this super-simple way to rinse out your sinuses. Known as “nasal irrigation” and famously replacing the classic Neti Pot, this is the way to clean out those airways.
My Favorite Mask
Comfortable, Sleek, KN95 rated, BLACK, and a decent price. Perfect all-around.
My Favorite Mask
Comfortable, Sleek, KN95 rated, BLACK, and a decent price. Perfect all-around.
My Favorite Book
on Eating Healthy
Dr. Hyman has published other books since this one first came out, but it’s a great reference for ‘how to eat’, not just how to lose weight.
My Favorite Book
on Eating Healthy
Dr. Hyman has published other books since this first came out, but it’s a great reference for ‘how to eat’, not just how to lose weight.
My Favorite Books
on Recipes
Have you heard of the infamous Blue Zones? These are areas around the world with the longest life expectancies. There’s a thousand things that keep us living longer, but by far and away NUTRITION has got to be one of the tops!
My Favorite Books
on Recipes
Have you heard of the infamous Blue Zones? These are areas around the world with the longest life expectancies. There’s a thousand things that keep us living longer, but by far and away NUTRITION has got to be one of the tops!
My Favorite Flossers
Ok, kind of a weird one to post. But we all know we’re supposed to floss every day. But standing in front of my mirror while flossing is BORING! So I keep these in the car. What better way to multitask than to floss while driving. Or triple-task by listening to a favorite podcast at the same time.
My Favorite Flossers
Ok, kind of a weird one to post. But we all know we’re supposed to floss every day. But standing in front of my mirror while flossing is BORING! So I keep these in the car. What better way to multitask than to floss while driving. Or triple-task by listening to a favorite podcast at the same time.