You’ve done everything to sleep better — from cutting down on your caffeine intake to putting your phone away an hour before bedtime — yet you still end up tossing and turning all night long (or day if you’re on a graveyard shift or simply a night owl!). When you were younger, you could fall …
Who Can Benefit From CBD Oil? You know something’s up when everyone’s talking about it. Take cannabidiol (cbd) for example. Last April, The New Yorker featured a story about The Martha Stewart of Marijuana Edibles, where food writer Laurie Wolf is described as one of those folks who hand out vaginal suppositories containing CBD to …
[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” _builder_version=”3.0.51″ background_layout=”light” text_orientation=”left” border_style=”solid”] My daughters and I have Hashimoto’s (which means our body attacks our own thyroid). We eat gluten free because it helps keep our thyroid healthy. Also because we feel better without it (no stomach aches, no achey joints and better sleep). Not …
Guest Post: New Dawn Fitness Perspective is a way of looking at things in relation to other things and we find that having it is a crucial component of success. It’s believed that humans have been on this earth for around 200,000 years. So with an average life span of 79 years, our little share of …
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] I was playing tennis with my tennis buddies (one of my favorite things to do). I turned quickly to go after a lob and POP! I felt this terrible pain in my calf. I didn’t want to admit it, but I had torn part of …
[et_pb_section admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” disabled=”on” disabled_on=”on|on|on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Detox Sales Page – Add Testimonials” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Did you indulge over the holidays? Do you want to reset your body? Do you feel bloated and icky? Are you searching through your closet to find bigger …
Tonight is the office holiday party. You skip lunch because you know that the baked brie, bubbly and sprtiz cookies will be calling your name. But you’re feeling drained & icky halfway through the afternoon. According to the National Sleep Foundation, nearly half of us report an afternoon slump where energy and concentration …
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Click here to read this great article by Dr. Kelly Forys Donahue explaining Fibromyalgia, symptoms, 11 things you can do right now and 10 things to avoid. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
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