5 Tips for Eating Healthy on the Go Learn how to keep up with your healthy lifestyle and your busy life all at once. This time of the year if you’re like the majority of the American population, you’re always out shopping for holidays, running errands, commuting to work, taking the kids to practice, …
Click here to sign up or get more information! Could the ROOT of your mysterious health symptoms be food sensitivities? Hauser Health is offering an easy test to find out. Using state-of-the-art testing, we can determine your level of antibodies to the most commonly encountered types of foods, vegetables, spices, molds, and inhalents. Armed with …
Dr. Hauser explains current options for treating anxiety and gives some natural alternatives to medication.
Discover Gretchin Rubin’s 4 Tendencies, find out your own Tendency, and how you can use this framework for a healthier, purposeful life with Hauser Health
In the past, the digestive system was once thought as a simple system where food passes through and nutrient are absorbed into the bloodstream. It was only in the recent decade that we’ve truly understood how our gut impacts our health — from metabolic conditions like diabetes to autoimmune disorders such as rheumatoid arthritis. In …
3 Weird Health Issues Linked to an Unhealthy Gut Microbiome Read More »
If you’ve been struggling losing weight or have unexplained fatigue despite making significant changes to your diet and lifestyle, you might want to consider the state of your thyroid. For a start, almost every system in your body relies in some part on hormones that are produced by your thyroid. When the thyroid fails to …
Looking to age well and dance your way to your 70s and 80s? Make sure that your bones, joints, muscles are in good shape! Taking steps towards good lifelong musculoskeletal health should be a priority not only during one’s senior years but across the life span including childhood and young adulthood. Why Prioritize Your Musculoskeletal …
Musculoskeletal Health – The Secret to Aging Well Read More »
Did I overeat last night? Should I have another serving of avocado toast for breakfast? Or is that too many carbs? I want to try two different flavors of ice cream, and two scoops seem too much. But it’s cheat day! Does this self-talk sound familiar? For most of us, paying attention to our eating …
It’s the worst feeling in the world. Just as the days are getting longer and warmer for you to sit outside with ice tea, go for a walk with the dog and enjoy the lovely days of spring, you’re stuck at home with a box of tissues. Each year you get watery eyes, a runny …
Written by Laren Rusin, DPT, Functional Nutritionist and Physical Therapist PART 1 What’s an Anti-Inflammatory Diet? We keep hearing about inflammation being the root cause of so many diseases and disorders. From acne to IBS to cancer, uncontrolled inflammation can cause not only pain, but problems on a cellular level, showing up in a wide …
