If you have been diagnosed with IBS (Irritable Bowel Syndrome), you know too well how it can be equal parts frustrating and stressful. It doesn’t help that stress can make IBS symptoms worse and talking about your gut issues can be a taboo topic of conversation for many. This bring us to the next question: …
Is your heart burn (or acid reflux or GERD) getting you down? It really can make every meal miserable. Typically, at least in Western Medicine, this problem is solved with antacids, acid blockers and PPI’s.
In my 3 part series I’m going to teach you about current treatments for heartburn, why you might want to think about some natural alternatives, and most importantly help you get RELIEF.
