If you have been diagnosed with IBS (Irritable Bowel Syndrome), you know too well how it can be equal parts frustrating and stressful. It doesn’t help that stress can make IBS symptoms worse and talking about your gut issues can be a taboo topic of conversation for many. This bring us to the next question: …
Last December, The New York Times suggested a Gut Makeover for anyone who’s keen about making healthy resolutions for the New Year. Sounds like another fad, right? Before you dismiss the idea of altering your gut microbiome, hear me out. There’s a solid reason why everyone seems to be talking about bacteria, particularly …
What You Need to Know About Your Gut Microbiome’s Impact on Your Health Read More »
Do any of these symptoms sound familiar? Bloating (feeling pregnant when you aren’t) Gas (so embarrassing to try to silently pass gas during meetings) IBS (feeling urgency and not knowing where a bathroom is located) Food allergies (weird rash or joint pain after eating something) Low energy or exhaustion (that 3rd cappuccino does NOT seem to be …
Do you suffer from acid reflux, indigestion, gas, bloating, constipation, diarrhea, stomach cramps or leaky gut? Did you know that simply drinking bone broth can help with these symptoms? Bone broth is rich in collagen, minerals, and gelatin – components that are key for rebuilding the gut and gut lining. The amino acids in the …
It’s all about your gut! Get rid of bloating, gas and Irritable Bowel Syndrome (IBS) by feeding the correct bacteria to your gut.
