Cravings happen even to the healthiest of us. This weekend there will be candy everywhere. How do you keep your Kit Kat or [insert favorite candy] craving under control when it is so easy to rip into the Halloween pumpkin? The trick to snacking without piling on the pounds is to find healthy alternatives to …
Turmeric has so many wonderful health benefits: Anti-Inflammatory, Anti-Cancer, Immune Booster, Anti-Aging, Anti-Depressive, Memory/Brain Booster
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] The leaves have started to turn and you’ve pulled out your first Fall sweater, which means it’s also the perfect time for you to boost your immunity in preparation for the cold and flu season. 1. Make some tweaks to your diet. Skip the …
Did you see Hauser Health in the Middletown Valley Citizen (August 6, 2015, Vol. 26 No. 31)? Click here to read the article Click here to see Dr. Hauser and Health Coordinator, Monica
Have you ever? Gone to the grocery store and wished your doctor could see your cart because it was loaded with awesomeness? A head of organic cauliflower (for cauliflower mash potato), a bunch of organic kale (for delicious kale chips) and a whole pineapple (to replace Chunky Monkey ice cream as your go-to dessert while …
4 Reasons to Supplement and the Tale of Great Vegetable Intentions Read More »
5 Items to add to your grocery list today to help you feel better (& lose weight!) Organic, free range eggs Eggs are a perfect way to start your day. Think you have no time for breakfast? Think again — skipping breakfast or only drinking a cup ‘o Jo (or shudder Coke Zero) is making …
5 Items to add to your grocery list today to help you feel better (& lose weight!) Read More »
Dr. Hauser reviews popular diets – South Beach, Ideal Protein, Green Smoothie, Weight Watchers, HCG, Jenny Craig – and gives you the BEST way to lose weight and keep it off!
Dr. Hauser takes the veil off of the anxiety epidemic by encouraging people to admit to feeling anxious and start conversations about it.
Dr. Weil published the Anti-Inflammatory diet to help people feel better from the inside out and Dr. Hauser exands on why eating for health is the best approach.
It’s all about your gut! Get rid of bloating, gas and Irritable Bowel Syndrome (IBS) by feeding the correct bacteria to your gut.
